April twenty three 2011

For time:
25 Walking lunge steps
20 Pull-ups (strict)
50 Box jumps, 28 inch box
20 Double-unders
15 Ring dips
20 Knees to elbows
30 Kettlebell swings, 1 pood
30 Sit-ups
20 Hang squat cleans, 85# 
25 Back extensions

Time was 16:36..